Becoming a mother is a life-changing and rewarding experience. Nevertheless, it is worth considering that the transition to motherhood involves changes in personal identity, relationships, and priorities.
It is crucial to recognize and embrace these changes, but it is equally important to remember your former selves, both the woman you were before motherhood and the young girl before that. These earlier versions of yourself still exist within you and have needs that require attention and care. Neglecting these needs can lead to feelings of dissatisfaction and unfulfillment.
In the past, we may have disregarded our needs due to emotional immaturity or lack of awareness. However, as we mature and gain more experience, we become more cognizant of our needs and desires. It is worth noting that some needs may change over time, while others remain constant. Therefore, it is critical not to overlook these needs because they may appear insignificant compared to your new role as a mother.
Taking care of yourself and your needs benefits not only you but also your family. By prioritizing your needs, you become a happier and more fulfilled person, which can positively impact your relationships with your children and partner. So, remember to do things that bring you joy and fulfillment. Your former self is still a vital part of your identity worth nurturing and caring for.
As a mother, it can be challenging to find enough time in the day to accomplish everything on your plate. We've found two specific time hacks that have proven to be effective in creating personal time.
MAKE NEW MEMORIES
Nostalgia can be a powerful emotion that can evoke a range of feelings, including a sense of meaningfulness or life purpose, social connection, and optimism. However, it can also have a downside. Longing for the past, especially something that can never be reclaimed, may fuel dissatisfaction with the present.
Instead of trying to relive moments from the past, it's important to create new memories and embrace new experiences. This means being open to new feelings, emotions, people, and places. By accepting and embracing the new version of yourself, you can bring your former selves into this new world and acknowledge that you need to manage your time differently than before.
Living in the past can be tempting, but it's important to remember that you have so much more to experience. Creating new memories can help you move on from the past and appreciate what you have in the present. By doing so, you can fully enjoy the present and create a better future for yourself.
SET ONE GOALSelect one stress-free and enjoyable goal that resonates with your personality and interests. Whether it's a simple task like reading a chapter of a book every day, a fitness challenge, a skincare regimen, listening to music, completing an art project, or enrolling in a class and attending it daily, the key is to choose a goal that brings you joy and aligns with your soul.
When you achieve your one goal, you will gain a sense of accomplishment that boosts your self-confidence and motivates you to achieve even more personal time goals. By prioritizing your well-being and personal time, you'll find that your goals act as a roadmap to guide you toward a more fulfilling life.
Priorities are self-governed.
How do you prioritize personal time as a mother?